Sometimes we worry for good reasons. In fact, we may benefit from some of our concerns, not sleeping through danger and finding motivation to take action for ourselves and for others. Further, we may be able to see the world in important ways through the lens of our compassion for something bigger than us. What's one way that your troubles help you stay alert to life?
[image description: A heart stands looking out at the viewer with a distressed, sunken facial expression. Behind the heart is a drooping flower, trash on the ground, smog coming from a car, a plane going by in the sky with trail of exhaust behind it, and a gray cloud. Text reads, "I worry about Earth burning."]
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