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 Sometimes our thoughts move through us like condensation, settling down while we're trying to rise up. What's a thought you've had today that passed through with a weightiness? [image description: A heart with its eyes shut, yawns, and thinks about a flower with droplets of water along the stem and bottom edge of the thought bubble. In the background the sun is rising on the horizon. Text reads: "At dawn they swell up like dew."]
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IN 5000 DAYS CHALLENGE You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
May 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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