Sometimes the body has a capacity to turn toward curiosity well before the mind can do so. When we just go ahead and move around in our bodies, we can sometimes jumpstart new ways of being and feeling, and at times bring ourselves to new ways of thinking, too. How is your body leading the way today?
[image description: Two smiling hearts slouch and recline in chairs opposite and facing each other. Underneath the table they are playing footsie. Text reads: "Beginner's heart goes foot first."]
RSS Feed
