Change can be scary. Change is also constant. We may need to find ways to approach and move through change with a fresh and open heart. In the face of change, cultivating a heart that can continually bring us renewed calm and happiness, as well as a revived sense of safety and belonging may be crucial to our overall wellbeing. What's something that helps you reset with change?
[image description: Two hearts with quizzical facial expressions recline on the ground leaning backward on their elbows and spooning. They are completely surrounded by a large rainbow-colored spirals. Text reads: "Beginner's heart reclines into change."]
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