preposition. n. a condition governing one's relation to another
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After a big experience, integrating what happened can go in lots of different directions. Sometimes we fall into old thought patterns. We may find ourselves caught in the space that comes after looking backward, wishing it wasn't over, and trying to return to where we were. Sometimes we take action to make an internal change. We may also find ourselves rushing to leave the moments after the experience behind and move on to the next experience before we've had a chance to feel the richness in that post hoc space. What aftercare helps you integrate a big experience?
~ ~ ~
After a big experience, integrating what happened can go in lots of different directions. Sometimes we fall into old thought patterns. We may find ourselves caught in the space that comes after looking backward, wishing it wasn't over, and trying to return to where we were. Sometimes we take action to make an internal change. We may also find ourselves rushing to leave the moments after the experience behind and move on to the next experience before we've had a chance to feel the richness in that post hoc space. What aftercare helps you integrate a big experience?
[image description: A heart sits on a love seat facing the viewer. The heart holds its head in one hand and arm resting on the arm of the couch. With a ponderous and perhaps nostalgic facial expression, the heart reaches its other hand down to the empty space on the couch next to it. Text reads: "After."]
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