Walking away from a situation that isn't working can bring up a range of feelings and thoughts. We may experience shame, loss, grief, relief, confusion, fear, dread, joy, euphoria, numbness, doubt, and much, much more, often simultaneously. What helps you tolerate the range of internal experiences you have when you make the choice to walk away?
[image description: A heart on the left with an angry facial expression stands watching a heart on the right walking away. A heart on the right walks away with a shell-shocked facial expression. The heart that is walking away has one wild braid of hair, squiggles in its middle, and the word "SQUIGGLES" written around it. Text reads: "When you finally leaved."]
#MindfulHearts retrospective.
On this day 2020.
On this day 2019.
On this day 2018.
Celebrating three years of daily cartoons.
On this day 2020.
On this day 2019.
On this day 2018.
Celebrating three years of daily cartoons.
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