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#TherapyCan
Positively PolyAnna |
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Therapy can be many, many things. We may go for a period of time in our lives having one particular idea about what therapy is or how it goes or looks, or not much thought about it at all. Or, we may be aware that therapy can look like many things beyond someone lying on a couch speaking to a mostly silent therapist. And we may still not truly know just how many ways therapy can actually go. Yet, our beliefs about therapy are just what they are, not right or wrong, just present-time beliefs. What's a belief that you hold about therapy? ~ ~ ~ #TherapyCan
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May 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |