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#TherapyCan
Positively PolyAnna |
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Though therapy is very often two or three people — a therapist and an individual or a dyad — more people can be involved in a single therapy setting. We may join a group in which a handful of group members are all practicing with a similar or shared experience. We may seek support in nonmonogamous relationships with multiple partners. We may pursue family therapy with multiple family members together. Therapy can even happen in very large groups through the coming together of historically splintered ethnic groups, people living through civil unrest, war, and uprising, and populations exposed to systemic harm and oppression in various ways. What's an experience of group therapy or group healing that impacted you personally? ~ ~ ~ #TherapyCan
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May 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |