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#TherapyCan
Positively PolyAnna |
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Because we live in a world that uses phone, chat, and text message, therapy can at times happen in meaningful ways within these contexts. Young people, people with social anxiety, depression, and other psychological processes and diagnoses, people with disabilities, and people without access to computers and reliable transportation can sometimes benefit from therapy conducted intentionally through multiple media. What's an experience you've had with a therapist by phone, chat, or text that helped you? Or, how is technology a part of your support network or wellness? ~ ~ ~ #TherapyCan
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May 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |