On this day 2020.
On this day 2019.
On this day 2018.
Celebrating three years of daily cartoons.
Positively PolyAnna |
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Recognizing and having boundaries around our emotional states, moods, and upsets can require that we clearly and vocally reject others' theories about us. What helps you stay steady in your own truth about your own experience? [image description: Two hearts are facing each other. The heart on the left has one wild braid of hair and says, "That is your anxiety, not mine." The heart on the right looks back with a somewhat skeptical facial expression.] #MindfulHearts retrospective. On this day 2020. On this day 2019. On this day 2018. Celebrating three years of daily cartoons.
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IN 5000 DAYS CHALLENGE You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
May 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |