On this day 2019.
On this day 2018.
Celebrating three years of daily cartoons.
Positively PolyAnna |
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Sometimes we identify with one or a couple of our emotions as they are happening to the exclusion of other thoughts, emotions, sensations, and knowings that we are co-experiencing. While we work to witness more of our own complexity, we can also pay attention to the ways that others may also myopically view us as a single feeling we are having or a single behavior we are doing and lose track of our vastness and wholeness. How do you remind others that you contain multitudes? [image description: A heart with one wild braid of hair looks at the viewer and says, "I am more than my anger even when I am angry."] #MindfulHearts retrospective. On this day 2019. On this day 2018. Celebrating three years of daily cartoons.
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May 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |