On this day 2020.
On this day 2019.
On this day 2018.
Celebrating three years of daily cartoons.
Positively PolyAnna |
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Perhaps because expressions of anger can be violent and harmful, even deadly, we may often find ourselves being fearful of the emotion in any form. But allowing anger to be present with safeguards and boundaries can be healing and even enriching. What helps you feel safe and able to be with anger? [image description: A heart with a single wild braid of hair says to another heart, "It's ok to be angry."] #MindfulHearts retrospective. On this day 2020. On this day 2019. On this day 2018. Celebrating three years of daily cartoons.
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500 PATRONS
IN 5000 DAYS CHALLENGE You can be part of spreading #MindfulHearts to people's living rooms. The first 500 patrons will be acknowledged in the #MindfulHearts coloring and activity book, Room for Living (with an estimated release in 2025). Just $1/month pledge is a great way to say, "I want to keep seeing new #MindfulHearts every day!" Archives
May 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |